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purf47Jan 173 minExercise as Medicine: Integrating Fitness into Your LifestyleExercise as Medicine: Integrating Fitness into Your Lifestyle In today's fast-paced world, it's easy to neglect our physical well-being...
purf47Jan 172 minBreaking Free from the 'Sick-Care' Model: A Holistic Approach to HealthcareBreaking Free from the 'Sick-Care' Model: A Holistic Approach to Healthcare In today's fast-paced and stressful world, it's easy to...
purf47Jan 172 minMental Health Matters: Strategies for Emotional Well-beingIn today's fast-paced and stressful world, taking care of our mental health is more important than ever. Our emotional well-being plays a...